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No Way, indeed Whey protein
Monday. Done. I spent the day at my mom’s working on blogging as well as composing projects. I’m likewise working on updating the FAQ page so if you have one, send it over MY most current VIDEOS Marathon training Day 4 Marathon training Journal day 4 inspect in More Videos 0 seconds of 1 minute,
Irvine half Marathon Race recap
very bowl half crazy half Marathon Race Recap I ran a little half marathon in Irvine this morning as well as want to tell you about it… so here’s a quick recap. have you done a race lately? tell me about it. It’s called the very bowl 5K as well as half crazy half Marathon.
I have Zero Self control around Fresh Bread
So, this is kinda sorta like confession Thursday as I’m admitting that I have ZERO self control. I feel like that’s a big enough confession for one day and we’ll leave it at that. Today is my rest day from running so I sported my new Lorna Jane gear for an at home strength session.
Cottage Cheese Bagel
because I’m trying up my protein I chose to put some cottage cheese on one side of my bagel this morning. But, the cottage cheese had other plans as well as kept falling off. Oh well, I did the very best I could! Breakfast = Cinnamon Raisin bagel with PB & CC & Jelly MY
My Food philosophy
I am reading naturally thin as well as am truly liking it! yesterday I got to a section in the book where you fill in things about your eating habits, food preferences as well as food philosophy. That last one stopped me in my tracks. I mean, I have a food blog, I have extremely
National siblings Day!
I’ve got one more super simple crockpot recipe for ya today! Creamy poultry in the Crockpot MY latest VIDEOS What I eat In A Day – runner edition What I ate in a day. Food diary from a runner not currently training for a marathon or half marathon. Breakfast, lunch, dinner as well as snacks
2011 WADA prohibited listing is now on the internet
The Prohibited listing (List) was very first published in 1963 under the leadership of the worldwide Olympic Committee. since 2004, as mandated by the world Anti-Doping Code (Code), WADA is accountable for the preparation as well as publication of the List. It is an worldwide common determining substances as well as techniques prohibited in-competition, out-of-competition
Bread for breakfast
Of course I had to have some of the Irish soda bread for breakfast! I know I am going to eat it anyways, so it’s best to actually eat it during a meal rather then sneak slices in between meals all day. I toasted up a piece and slathered it with almond butter = divine.
Check if there’s a race in town
Last night our flight to San Francisco was delayed 2 hours. Boo. But, it provided us time to check out the new Southwest wing of the John Wayne flight terminal (in Orange County). They have a Pinkberry! MY most current VIDEOS Marathon training Day 4 Marathon training Journal day 4 inspect in More Videos 0
Friday flight Time
How’s your Friday going? If you’re on the east coast then you’re probably made with work and ready to play, right?! I always feel so “off” with my timing for my east coast readers. Lunch was a massive salad and a Chobani pineapple. That ish is good. MY most current VIDEOS My beautiful wife in