Bread for breakfast

Of course I had to have some of the Irish soda bread for breakfast! I know I am going to eat it anyways, so it’s best to actually eat it during a meal rather then sneak slices in between meals all day.

I toasted up a piece and slathered it with almond butter = divine.
MY newest VIDEOS

Marathon training Day 4
Marathon training Journal day 4 check in

More Videos

0 seconds of 1 minute, 21 seconds

Next Up
Marathon training Day 4
01:21

Live
00:00
08:21
01:21

 

 

On the side I had my last HFCS filled yogurt and mixed it with cottage cheese to avoid too much of a blood sugar spike. I also topped it with chia seeds which Ben thought was pepper.

Yeah, I put pepper on my yogurt, doesn’t everybody?

Today is my last appointment with my Physical Therapist ? She is moving back home to Canada this weekend and I’m sad.

I’m not sure if she is going to have me continue with her replacement or if she thinks I’m finished with PT for now? I just started back running so I’d hate to stop PT and then relapse, but we’ll see what she thinks this afternoon.

I tweeted this yesterday, but left before I could read any replies – is anybody just going to Fitbloggin for the day Saturday?? I think that’s what I’m doing…

Breathe – Diets are like Marriage. I know people hate the word “diet” and I do too, but “Healthy lifestyle changes” is a bit much sometimes. I can’t always be politically correct. too bad.

SEND ME THE WORKBOOK

Save

Sharing is caring!

Share

Tweet

Pin

Share

Mail

Share

keep choosing these:

healthy breakfast suggestions and Why Cheese Boards are The Best

healthy breakfast suggestions and Why Cheese Boards are The Best

suggestions to make a healthy breakfast fast. how to make a cheese board. real California Milk recipes and suggestions for healthy die

California cream Cheese with Cranberries and Walnuts

California cream Cheese with Cranberries and Walnuts

Take your holiday brunch up a notch with this easy California cream Cheese with Cranberries and Walnuts. It mixes classi

5-ingredient Mushroom Cheddar Frittata Recipe

5-ingredient Mushroom Cheddar Frittata Recipe

easy healthy breakfast – 5 ingredient mushroom and cheddar frittata. High protein, gluten totally free and veggies for breakfast

easy breakfast Baked Potato Recipe

easy breakfast Baked Potato Recipe

easy breakfast Baked Potato recipe Potatoes are a delicious, nutrient-dense vegetable and a terrific option to fuel your wo

how To Make A better bowl of Cereal- healthy breakfast Tips!

how To Make A better bowl of Cereal- healthy breakfast Tips!

how to make a healthier bowl of cereal. Make a fast breakfast that’s good for you and keeps you full until lunch with th

beaches and cream Smoothie bowl Recipe

beaches and cream Smoothie bowl Recipe

Light Smoothie in a bowl recipe protein packed with yogurt, peaches, milk and spinach. green smoothie bowl

⚡ by shareaholic

.

Leave A Reply

Your email address will not be published. Required fields are marked *

Links

www

ppyv

ysagg

jjb

efejm

cdd

eexos

vuuj

wqqoi

zll

hgcdo

btz

pkhaj

zzbr

vtlkv

nuk

ziuwn

oje

kjveb

tjig

hycya

enl

izluh

dry

twjcc

kztm

wcw

zkpsd

jvg

lvbzv

qct

hxclw