How’s your Friday going? If you’re on the east coast then you’re probably made with work and ready to play, right?! I always feel so “off” with my timing for my east coast readers.
Lunch was a massive salad and a Chobani pineapple. That ish is good.
MY most current VIDEOS
My beautiful wife in the Pysch Ward: A Memoir – book Review
My beautiful wife in the Pysch Ward : A Memoir
by mark Lukach
Audio book review of the best selling memoir released 2017.
Is it a good listen?
I’m sharing a quick review of the book available on Audible.
From Amazon:
A heart-wrenching yet hopeful memoir of a young marriage that is redefined by mental disease and affirms the power of love.
Mark and Giulia’s life together began as a fairy-tale romance. They fell in love at eighteen, got married at twenty-four, and started their dream life in San Francisco soon after. but when Giulia was twenty-seven, she experienced a scary and unforeseen psychotic break that landed her in the psych ward for nearly a month. someday she was lively and well adjusted; the next, she was delusional and suicidal, persuaded that her liked ones were not safe.
Question:
What book or podcast are you listening to now??
What ought to I listen to next?!
Links to the book and other evaluations are on RunEatRepeat.com
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I also grabbed this Luna Pretzel bar while doing a quick Target stop.
Then, I interrupted Vegas’ sleep as I packed my stuff on our bed.
Two weeks ago I ran 10 miles before my flight to Texas and my calves were very sore all weekend. I think part of that is because I was cramped up sitting down on an airplane after a long-ish run.
Today I’m wearing my compression socks. I hope this will help avoid any calf baby cow soreness. I’ll let ya know!
Okay, I’m all comfy and ready to curl up on the plane with a trash mag and a sandwich!
See ya later!
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