Author Archives: ukqab

Please stand up, Please stand up

Ben came home with a standing desk the other day. It was part of some equipment his office was throwing out and he figured he could find something to do with it. I was so excited when I saw it I immediately set up my laptop and claimed it as my own! MY latest VIDEOS

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2013 Bodybuilding top 10 Year end review

by Matt Meinrod 1. Big Ramy Comes Out of Nowhere… There was a buzz in the air. Mamdouh Elssbiay won the 2012 Mr. Olympia Amateur and people already wanted to crown him the #1 contender for the Mr. Olympia title. look out Phil Heath, watch out Kai, you guys are old news; it’s big Ramy

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Anabolic Steroids as well as stamina training

present estimates suggest four million American guy are taking doctor-prescribed testosterone replacement therapy as well as around three million people in the united states utilize anabolic-androgenic steroids for their impacts on body composition. utilize has significantly increased since the national home survey on medication abuse suggested that a bit more than one million people were

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3 tasty Veggie Recipes to meal Up, from a farm woman

Andrea Bemis, the foodie, farmer, as well as blog writer behind Dishing Up the Dirt, is coming out with a lovely new cookbook. She shared her story about falling in like Camiseta Selección de fútbol de Inglaterra with vegetables, why it’s worth signing up for a CSA box or visiting the farmers’ market, as well

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Legal background of Nick Diaz’s UFC “Whereabouts” violation

The UFC announced that Nick Diaz has been provisionally suspended by the us Anti Doping agency for accumulating 3 “whereabouts failures” within a 12 month period. Diaz has not competed because January, 2015.  Despite this he remains under active contract with UFC parent company Zuffa,  which incorporates the customized tailored UFC/USADA anti doping program “ADP”

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Trader Joes Tuesday–Gnocchi Sorrentina

Gnocchi is one of those things I will never make from scratch. but I love it! I love carbs, I love pasta, I love potatoes, I love gnocchi – you get it. But I don’t love spending hours in the kitchen making a mess. thankfully TJ’s enables me to be a lazy mofo and still

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