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So Meaty
After much deliberation I’ve chose to try the Atkins Diet. I don’t believe I eat sufficient protein as well as possibly some red meat would do me good. So I’m upping my meat intake as well as getting rid of fruit as well as carbs. best now I’m thawing some meat for tonight. Stay tuned
Epidermal electronics
I have been just recently reading a great deal about epidermal electronics. quite soon individuals in hospitals (and sports people) must be able to wear skin mounted electrodes to be able to determine a range of physiological signs in genuine time for a prolonged period of time. The most current advancement comes from the university
Pizza again
I don’t really count pita pizza as “real pizza” so it didn’t occur to me until after we ordered that I ate pizza for lunch and dinner today! I’d like to blame Ben, since it was his suggestion and once “real pizza” was in my mind I couldn’t get it out. MY latest VIDEOS What
My Muffins Are Tops! Muffin top Love…
delighted lil day kids! How’s it going over there? Yesterday I had a few seminar phone calls as well as deadline for a blog publish so after being glued to my desk all the time I was incredibly prepared to get out of the home for a bit bit. Of program I opted to hit
Running goals for the Month – Instagram story template
I talk about running goals a lot because in the past I’ve felt like I’m too slow, too big, not good enough to call myself a runner, not making progress fast enough… I could keep going but you get the idea. Basically, I’ve felt bad about myself for tons of different reasons and it was
Calling In healthy instead of ill
Sponsored by Ricola® I don’t want to offend anyone, so if you are prone to crying please avoid this post. What I’m about to share may break your heart… MY newest VIDEOS Podcast Recaps from Aug 6 And here’s a new video with a quick recap of 3 podcasts I listened to yesterday. Podcasts Recapped:
Disney world 10K Race recap
The second race of the Walt Disney world Marathon weekend Dopey challenge was a 10K on Friday. I took a lot of video during the race, but it was very dark so it’s hard to actually see the race course or really anything. but I did get a lot of great race photos, so I’ll
I Ran Today – funny Running Badges
I RAN TODAY funny runner memes to share on social media. I posted 10 of these on Instagram (follow @RunEatRepeat ) – but I loved the idea and made a lot more. So here are the rest of them. feel totally free to share if you want. just label @RunEatRepeat on Instagram or Facebook for
Nourish What Counts Giveaway
happy Tuesday! Let’s back up to yesterday… I had an evening shift at work so I ate dinner before. I made a massive egg scramble and roasted veggies. My afternoon snack was a piece of toast with PB so I opted out of bread in this meal. It’s a miracle. MY latest VIDEOS How to
Brandy Chastain as well as a Frittata
Unfortunately, I did not eat a frittata with Brandy Chastain today. The title is just referencing my dinner as well as interview As soon as Cindy left I made a very quick lunch as well as rushed out the door. I ate this in the cars and truck on the method to work. I’ll never