one of my big goals of 2010 is to run a marathon in under 4 hours! It’s a goal I hate to even admit on the blog because I know it’s going to be very very hard for me and I am very very frightened :/
But, I came clean with my goals toward the beginning of the year so I might as well share my plan for accomplishing this dream with you.
MY newest VIDEOS
My beautiful wife in the Pysch Ward: A Memoir – book Review
My beautiful wife in the Pysch Ward : A Memoir
by mark Lukach
Audio book review of the best selling memoir released 2017.
Is it a good listen?
I’m sharing a quick review of the book available on Audible.
From Amazon:
A heart-wrenching yet hopeful memoir of a Camiseta Palmeiras young marriage that is redefined by mental disease and affirms the power of love.
Mark and Giulia’s life together began as a fairy-tale romance. They fell in love at eighteen, got married at twenty-four, and started their dream life in San Francisco soon after. but when Giulia was twenty-seven, she suffered a frightening and unexpected psychotic break that landed her in the psych ward for nearly a month. one day she was dynamic and well adjusted; the next, she was delusional and suicidal, convinced that her loved ones were not safe.
Question:
What book or podcast are you listening to now??
What ought to I listen to next?!
Links to the book and other reviews are on RunEatRepeat.com
More Videos
0 seconds of 5 minutes, 31 seconds
Next Up
Marathon training Day 3
00:51
Live
00:00
08:21
05:31
Yesterday I was going through our huge pile of mail that came in while I was on getaway and was pleased to see my newest issue of Runner’s world had arrived. I was flipping though it and stumbled upon a plan to run a four hour marathon!
It should be a sign! So, I chose to just bite the bullet and plan to run my next mary in under four hours following this plan with a few modifications for my life, travels and body.
I am excited. I am scared. I will be writing about my training here ?
I have only run 2 marathons so far. My pr is actually my first marathon at 4:15!
But, my many recent mary in January was 4:27 ? I blame the time difference on
a.) being sick and b.) not training enough (darn winter season in MD)
I know I have a very long and hard road of training ahead Camiseta AZ Alkmaar of me, but I’m at least going to try and opt for it. I really wanted to run long beach in October, but think I need to do at least one half mary before I do another full. But, there’s one problem – I cannot find a half marathon in SoCal in Aug. or Sept (except for the AFC in San Diego the weekend I’m out of town, fail).
Please let me know if you are aware of a half marathon within 200 miles of Orange county in late July to Sept. Thanks!
I will make my final decision on my next full marathon around whether or not I find a half marathon before long beach which is Oct. 17th.
I didn’t have time for breakfast before Strike! this morning, so I just chugged some iced coffee and called it fuel.
When I got back I made a big smoothie with protein powder, ice, almond milk, spinach, chia seeds and xantham Camiseta Selección de fútbol de Serbia gum.
Plus a sandwich thin with PB on the side. Trader Joes is out of my fave Flax Almond Butter again ? They have been really failing me on this lately. Boo.
Now I am off to meet my friend Kristin for lunch ? See you later gators…
SEND ME THE WORKBOOK
Save
Sharing is caring!
Share
Tweet
Pin
Share
Share